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If you need emergency help, call...

Police or Ambulance

000
In an emergency, call 000 (triple zero) for the police, ambulance or fire service.

1800 RESPECT

1800 737 732
1800RESPECT helps with domestic and family violence.

Lifeline

13 11 14
Lifeline - helps with hard feelings, like throughs about suicide or dying.

Qlife general info

1800 184 527
Qlife links LGBTQIA+ people to peer support and referrals. Call between 3pm and midnight.

13 YARN

13 92 76
13 Yarn is for Aboriginal and Torres Strait Islander people who are feeling worried or no good.
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> Other kinds of help
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> Help for someone you know
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> Helplines in your state or territory
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> Learn about violence and abuse types
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I need help now
Get information on how to get help in an emergency
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Safety steps

[Content about safety steps]

In an emergency contact 000

What happens if I call 000?

Link to page

Can I talk to someone I know?

Link to talking to a friend or family guide

Who else can I talk to?

Link to help line page

Do I need a safety plan?

Link to Safety and Exit Planning

What are my rights?

Link to (some page)

How can I look after myself?

Link to Empowerment and Well-being

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