In this section, we talk about:

• your wellbeing
• how to get the most out of life.

We share information about how you can speak up for yourself.

We also talk about how your mind and body might change as you get older.

This includes how you might react when change happens.

We talk about how you can experience pleasure.

This does not include only sexual pleasure.

There are lots of other ways you can experience pleasure in your life.

We talk about how you can:

• explain what sort of relationship you want with someone else
• tell someone what you are comfortable with.